The time you make the decision to pursue the path of your passion is certainly an exciting one, but it can also be overwhelming. We know from experience. We are here to help where we can, so if you have a question or simply wish to connect, we would love for you to get in touch via the contact form below.

 
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In small business sometimes it's hard not to blur the line between work hours and non work hours, particularly if you work from home. If achieving a better work/life balance is something you've wanted to improve on then our suggestion for a good place to start is knowing when to 'switch off'. The best way to start doing this is to limit your use of social media and a good time to practice this is on weekends when we spend most of our time with our friends and family. Our top tips for switching off are; • Turn your phone wifi off • Turn off app notifications • Mute your phone • Refrain from checking emails until Monday • If you want to take photos take your camera with you Remember, switching off not only gives your mind a break, but it also allows you to be more present with your loved ones. Have a wonderful weekend! X . . . #createbalance #bepresent #switchoff #family #weekends #holidays #worklifebalance #ocean # kingscliff #smallbusiness #womeninbusiness #girlboss #familytime #beach #australia
If our post yesterday on overwhelm and busy schedules struck a cord with you then you may be pleased to know that our article on this topic is now up on our blog! . We've also got a cute little downloadable to-do list template that we hope will be of help for you too! . If you're already subscribed to our community you'll find your copy awaiting in your inbox and if you aren't please follow the link in our bio which will take you to the post. . Enjoy, Helena & Kristal xx . . . . . #theholisticproject #pursueyourpassion #communityovercompetition #womeninbusiness #girlboss #creativebiz #smallbusiness #creative #design #biztip #business #organisation #getorganised #blog #newsletter #free #freebie #prioritise
Do you ever feel this overwhelm of frustration because you feel like you have a million things to do yet there are only so many hours in the day? And then the little time you have is spent going around and around in circles, doing bits of this and that and then by the end of the day you realise you didn't actually achieve much at all? . Yep, we have been there also! One thing we have come to learn is to accept that you can't get it all done and in order to avoid the overwhelm and frustration the best thing to do is to prioritise. Determine what needs to be done today and what can be scheduled for tomorrow and so on. . Straight away you reduce the feeling of overwhelm. Secondly, you will find that you become much more productive because you've made your tasks much more attainable. Thirdly, because you haven't overcrowded your day you have been able to include time for yourself, such as exercise or fixing yourself a healthy lunch, so you feel great! . We will touch more on this topic on our blog tomorrow and we have a free sweet little offering to go with it, so feel free to hit the link in our bio to subscribe and we will send you a copy to your inbox. . Helena & Kristal x . . . . . #theholisticproject #pursueyourpassion #communityovercompetition #womeninbusiness #makersgonnamake #creativebiz #smallbusiness #girlboss #goldcoast #brisbane #byronbay #australia #creative #design #biztip #business #organisation #getorganised #blog #newsletter #free #freebie #accept #prioritise
Yay for Fridays! We hope whatever you're doing today you're totally in love with it! If not, go find that something that warms your heart and stirs your soul xx . . . #friday #iminlove #pursueyourpassion #lovewhatyoudo #loveyourlife